You know antioxidants are good for your skincare but you don’t know what they are. Antioxidants can benefit your skin in multiple ways. Many skin care products nowadays contain antioxidants as their main ingredients. This blog describes what antioxidants are, how they interact with your skin, and what role they play in skincare.
What are antioxidants?
Antioxidants are the hardest-working and naturally-occurring skincare ingredients that encourage a more even and brighter complexion with no fine lines. The skincare experts of Grace & Glamour, Best luxury salon in Gurgaon consider antioxidants the foundation of youth. Antioxidants are a group of naturally occurring vitamins, phytochemicals, and other nutrients that protect skin cells from damage by counteracting free radical production and slowing down the aging process.
These ingredients block oxidation (a chemical reaction that can be dangerous for skin cells). The human body produces different types of antioxidants to prevent oxidation from damaging healthy cells. Sometimes, naturally-produced antioxidants don’t prove enough. So, a person requires man-made antioxidants.
Benefits of Antioxidants for Skincare
The skin’s natural aging process is related to low-grade and chronic inflammation (inflammaging). Studies report have found that the intake of specific nutrients and some dietary changes can reduce the production of free radicals and oxidative stress. Antioxidants benefit some skin conditions like acne and rosacea and benefit the skin in multiple ways including –
- Protect the skin from harmful UV (ultraviolet) rays, which can increase skin aging. Antioxidants provide more protection when used along with better-quality sunscreen.
- Improve the skin by supporting healing procedures.
- Antioxidants reduce inflammation which is caused by free radicals and provide a soothing effect on skin.
- Improve hydration.
- Slow down premature aging caused due to some external factors like smoking, higher sun exposure,
- pollution, etc. Topical antioxidants also protect the skin against extrinsic aging. However, it doesn’t slow intrinsic or chronological aging.
- Reduce the appearance of pigmentation and wrinkles.
- Encourage the production of elastin and collagen.
Most skincare products are prepared using different antioxidants to provide numerous benefits of antioxidants straight to the skin. How effective antioxidants prove for your skin depends is unclear. One study report shows the potential of antioxidants to counteract the engagement of oxidative stress in psoriasis.
Best skincare antioxidants
Antioxidants aren’t specific ingredients. You won’t see the term antioxidant labeled as your skincare product’s ingredients. They might be available as a group of ingredients that fight free radical damage. The following are the key antioxidants for skin health and skincare –
1. Ferulic acid – Topical ferulic acid provides sun protection when used along with topical vitamins C and E.
2. Vitamin A – This antioxidant encourages collagen production and makes your skin capable of fighting free radical damage. It also improves age spots and texture.
3. Vitamin B – This antioxidant has been found to stimulate the production of new skin cells, maintain good health, and control skin acne and aging.
4. Vitamin C – This is another ultra-strong antioxidant that is widely known as a natural brightener and as ascorbic acid. Alongside being a free radical scavenger, this potent antioxidant protects against free radicals by enhancing collagen production and making your skin appear firmer. It helps in reducing the appearance of uneven skin tone, fine lines, dullness, and wrinkles.
5. Vitamin E – It protects the skin from harmful UV light. Vitamin C serum is highly recommended by the best salon in Gurgaon – Grace & Glamour for providing clinically proven benefits.
6. Curcumin – It is a polyphenol found in the spice turmeric. It is widely known for its skin brightening and anti-inflammatory properties.
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